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Spicy seaweed sprinkle by ocean's balance by Ocean's Balance

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Nutrition Facts

Portion Size	2 g

Amount Per Portion	10
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 40mg	2 %

Total Carbohydrate 1g	0 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 0g	0 %

Calcium 16mg	1 %

Iron 0.2mg	1 %

Potassium 31mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Calories by source

Fat (100.00%)

Percentile of foods in the database

Calories (35.20%)

Fat (32.80%)

Carbs (26.80%)

Protein (5.20%)

Spicy seaweed sprinkle by ocean's balance by Ocean's Balance nutrition facts and analysis per 1 tsp (2.0 g)

Minerals
Nutrient	Amount	DV
Calcium	16.00 mg	1 %
Copper	0.06 mg	7 %
Iodine	1263.00 mcg	842 %
Iron	0.20 mg	1 %
Magnesium	8.00 mg	2 %
Manganese	0.040 mg	2 %
Potassium	31.00 mg	1 %
Sodium	40.00 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	0.00 g	0 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.00 g	0 %
Fiber	1.00 g	4 %
Sugars	0.00 g
Sugars, added	1.00 g
Net carbs	0 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.500 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
White sesame seeds	Black sesame seeds
Kombu (seaweed)	Cayenne pepper
Salt	Organic sugar

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Spicy seaweed sprinkle by ocean's balance by Ocean's Balance contains 10 calories per 2 g serving. This serving contains 0.5 g of fat, 0 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Spicy seaweed sprinkle by ocean's balance by Ocean's Balance contains 0 g of saturated fat and 0 mg of cholesterol per serving. 2 g of Spicy seaweed sprinkle by ocean's balance by Ocean's Balance contains 0.20 mg of iron, 16.00 mg of calcium, 31 mg of potassium. Spicy seaweed sprinkle by ocean's balance by Ocean's Balance belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 854654008086.

Food properties
Source	USDA Branded foods
Category	Vegetable and Lentil Mixes
Brand	Ocean's Balance

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Spicy seaweed sprinkle by ocean's balance by Ocean's Balance nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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