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Spinach & mushroom quiche, spinach & mushroom by balducci enterprises inc. by Balducci Enterprises Inc.

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Nutrition Facts
Portion Size71 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 10g 50 %
Cholesterol 85mg 28 %
Sodium 110mg 5 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 3g 6 %
Calcium 29mg 2 %
Iron 0.4mg 2 %
Potassium 75mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 73.00%Protein: 5.00%Carbs: 22.00%
Fat (73.00%)
Protein (5.00%)
Carbs (22.00%)

Percentile of foods in the database

Calories: 24.57%Fat: 35.34%Carbs: 19.40%Protein: 20.69%
Calories (24.57%)
Fat (35.34%)
Carbs (19.40%)
Protein (20.69%)

Spinach & mushroom quiche, spinach & mushroom by balducci enterprises inc. by Balducci Enterprises Inc. nutrition facts and analysis per 2.5 onz (71.0 g)

Minerals
NutrientAmount DV
Calcium 29.11 mg2 %
Iron 0.36 mg2 %
Potassium 75.26 mg2 %
Sodium 110.05 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

Carbohydrates
NutrientAmount DV
Carbohydrate 13.00 g5 %
  Fiber 0.99 g4 %
  Sugars 0.00 g
  Net carbs 12.01 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 17.998 g23 %
  Saturated fatty acids 9.997 g50 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 85.20 mg28 %

Ingredients
Quiche filling (eggs, heavy cream [heavy cream, carageenan, mono and diglycerides, polysorbate 80], salt, pepper)Pie shell (wheat flour, palm oil, water, salt)
Button mushroomsSpinach

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Spinach & mushroom quiche, spinach & mushroom by balducci enterprises inc. by Balducci Enterprises Inc. contains 230 calories per 71 g serving. This serving contains 18 g of fat, 3 g of protein and 13 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Spinach & mushroom quiche, spinach & mushroom by balducci enterprises inc. by Balducci Enterprises Inc. contains 10 g of saturated fat and 85 mg of cholesterol per serving. 71 g of Spinach & mushroom quiche, spinach & mushroom by balducci enterprises inc. by Balducci Enterprises Inc. contains 0.36 mg of iron, 29.11 mg of calcium, 75 mg of potassium. Spinach & mushroom quiche, spinach & mushroom by balducci enterprises inc. by Balducci Enterprises Inc. belong to 'Other Deli' food category. The UPC for this product is 054996573178.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandBalducci Enterprises Inc.
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Spinach & mushroom quiche, spinach & mushroom by balducci enterprises inc. by Balducci Enterprises Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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