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Spinach & ricotta cheese by Vetrolaser LLC

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Nutrition Facts
Portion Size45 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 2.5g 12 %
Cholesterol 9.9mg 3 %
Sodium 300mg 13 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 3g 6 %
Calcium 40mg 3 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Spinach & ricotta cheese by Vetrolaser LLC nutrition facts and analysis per 1 empanada (45.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 40.05 mg3 %
Iron 1.08 mg6 %
Sodium 300.15 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 0.99 g4 %
  Sugars 0.00 g
  Net carbs 11.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.500 g6 %
  Saturated fatty acids 2.502 g13 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.90 mg3 %

Ingredients
Flour (enriched flour bleached {wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid})Spinach
Ricotta cheese (whey, pasteurized milk, vinegar, salt, xanthan gum)Water
OnionPlugra butter (cream {milk})
Egg yolksCornstarch
SaltCanola oil
Pepper

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Spinach & ricotta cheese by Vetrolaser LLC contains 100 calories per 45 g serving. This serving contains 4.5 g of fat, 3 g of protein and 12 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Spinach & ricotta cheese by Vetrolaser LLC contains 2.5 g of saturated fat and 9.9 mg of cholesterol per serving. 45 g of Spinach & ricotta cheese by Vetrolaser LLC contains 1.2 mg vitamin C as well as 1.08 mg of iron, 40.05 mg of calcium. Spinach & ricotta cheese by Vetrolaser LLC belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 609408010705.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandVetrolaser LLC
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Spinach & ricotta cheese by Vetrolaser LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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