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Spinach cranberry salad with chicken & raspberry dressing by COBORN'S

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	390
Calories

% Daily Value *

Total Fat 21g	27 %

Saturated Fat 4.5g	22 %

Cholesterol 34mg	11 %

Sodium 731mg	32 %

Total Carbohydrate 37g	13 %

Dietary Fiber 5g	18 %

Sugar 26g

Protein 15g	30 %

Calcium 150mg	12 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Spinach cranberry salad with chicken & raspberry dressing by COBORN'S nutrition facts and analysis per 8 onz (227.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	27.0 mg	30 %

Minerals
Nutrient	Amount	DV
Calcium	149.82 mg	12 %
Iron	3.61 mg	20 %
Sodium	730.94 mg	32 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.00 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	37.00 g	13 %
Fiber	4.99 g	18 %
Sugars	25.99 g
Net carbs	32.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	20.997 g	27 %
Saturated fatty acids	4.495 g	22 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	34.05 mg	11 %

Ingredients
Spinach	Raspberry dressing (cranberry raspberry concentrate (apple juice concentrate, filtered water, pear juice concentrate, grape juice concentrate, black currant juice concentrate, aronia berry concentrate, cranberry juice concentrate, raspberry juice concentrate, citric acid, natural flavors, ascorbic acid (vitamin c)), water, canola oil, red wine vinegar and filtered water, honey, granulated sugar, black sesame seeds, lemon juice, stabilizer (gum arabic, xanthan gum, carrageenan), salt, citric acid, onion powder)
Grilled seasoned chicken strips with rib meat (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings)	Dried cranberries (cranberries, sugar, sunflower oil)
Blue cheese crumbles (blue cheese (pasteurized milk, cheese cultures, salt, enzymes), powdered cellulose to prevent caking, natamycin to protect flavor)	Walnuts

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Spinach cranberry salad with chicken & raspberry dressing by COBORN'S contains 390 calories per 227 g serving. This serving contains 21 g of fat, 15 g of protein and 37 g of carbohydrate. The latter is 26 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Spinach cranberry salad with chicken & raspberry dressing by COBORN'S contains 4.5 g of saturated fat and 34 mg of cholesterol per serving. 227 g of Spinach cranberry salad with chicken & raspberry dressing by COBORN'S contains 27.0 mg vitamin C as well as 3.61 mg of iron, 149.82 mg of calcium. Spinach cranberry salad with chicken & raspberry dressing by COBORN'S belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 038232301176.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	COBORN'S

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Spinach cranberry salad with chicken & raspberry dressing by COBORN'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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