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Spinach feta pizza pocket by Bold Organics, LLC

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Nutrition Facts
Portion Size128 g
Amount Per Portion280
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 5g 25 %
Cholesterol 15mg 5 %
Sodium 620mg 27 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 2.1g 8 %
   Sugar 1g
Protein 11g 22 %
Calcium 200mg 15 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Spinach feta pizza pocket by Bold Organics, LLC, calories by source


Spinach feta pizza pocket by Bold Organics, LLC, percentiles

Spinach feta pizza pocket by Bold Organics, LLC nutrition facts and analysis per 4.5 onz (128.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]18.0 mg20 %

Minerals
NutrientAmount DV
Calcium 199.68 mg15 %
Iron 0.72 mg4 %
Sodium 619.52 mg27 %

Proteins and Aminoacids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.99 g13 %
  Fiber 2.05 g7 %
  Sugars 1.00 g
  Net carbs 33.94 g

Fats and Fatty Acids
Spinach feta pizza pocket by Bold Organics, LLC, fatty acids by type
NutrientAmount DV
Fat 8.998 g12 %
  Saturated fatty acids 5.005 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.36 mg5 %

Ingredients
WaterOrganic wheat flour
Organic mozzarella cheese (organic cultured pasteurized part skim milk, salt, microbial enzymes)Organic pastry flour
Organic feta cheese (organic pasteurized milk, sea salt, cheese cultures, vegetable enzymes)Organic spinach
Organic tomato pasteOrganic onion
Organic palm oilOrganic dough conditioner (organic wheat flour, natural enzymes, ascorbic acid)
Sea saltOrganic corn starch
YeastOrganic olive oil
Organic cane sugarOrganic granulated garlic
Organic black pepperOrganic oregano
Organic rosemaryOrganic red pepper flakes
Organic parmesan cheese (organic milk, cheese cultures, sea salt, vegetable enzymes, cellulose)Organic basil
Organic paprika

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Spinach feta pizza pocket by Bold Organics, LLC contains 280 calories per 128 g serving. This serving contains 9 g of fat, 11 g of protein and 36 g of carbohydrate. The latter is 1 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Spinach feta pizza pocket by Bold Organics, LLC contains 5 g of saturated fat and 15 mg of cholesterol per serving. 128 g of Spinach feta pizza pocket by Bold Organics, LLC contains 18.0 mg vitamin C as well as 0.72 mg of iron, 199.68 mg of calcium. Spinach feta pizza pocket by Bold Organics, LLC belong to 'Pizza' food category. The UPC for this product is 853407003415.
Food properties
SourceUSDA Branded foods
CategoryPizza
BrandBold Organics, LLC
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Spinach feta pizza pocket by Bold Organics, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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