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Spinach quiche, spinach by Wakefern Food Corporation

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	340
Calories

% Daily Value *

Total Fat 28g	36 %

Saturated Fat 9g	45 %

Cholesterol 115mg	38 %

Sodium 310mg	13 %

Total Carbohydrate 17g	6 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 7g	14 %

Calcium 80mg	6 %

Iron 1mg	6 %

Potassium 130mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Calories by source

Fat (73.00%)

Protein (8.00%)

Carbs (19.00%)

Percentile of foods in the database

Calories (23.50%)

Fat (34.62%)

Carbs (17.52%)

Protein (24.36%)

Spinach quiche, spinach by Wakefern Food Corporation nutrition facts and analysis per 0.333 quiche (113.0 g)

Minerals
Nutrient	Amount	DV
Calcium	80.23 mg	6 %
Iron	0.99 mg	6 %
Potassium	129.95 mg	3 %
Sodium	309.62 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.99 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	1.02 g	4 %
Sugars	2.00 g
Net carbs	15.98 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	28.001 g	36 %
Saturated fatty acids	8.995 g	45 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	115.26 mg	38 %

Ingredients
Ingredients: pie shell (wheat flour, palm oil, water, whole wheat/graham flour, sugar, molasses, honey, salt, baking soda, dextrose, preservative [potassium sorbate])	Eggs
Mayonnaise (soybean oil, distilled vinegar, water, egg yolk, whole egg, contains less than 2% of salt, sugar, lemon juice concentrate, natural flavor, oleoresin paprika [for color], calcium disodium edta [to protect flavor])	Water
Spinach	Swiss cheese ([pasteurized part-skim milk, cheese cultures salt, enzymes], powdered cellulose [to prevent caking])
Onions	Contains less than 2% of food starch modified
Pepper sauce (distilled vinegar, red pepper, salt)	Potassium sorbate (preservative)
Powdered milk	Salt
Sodium benzoate (preservative)

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Spinach quiche, spinach by Wakefern Food Corporation contains 340 calories per 113 g serving. This serving contains 28 g of fat, 7 g of protein and 17 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Spinach quiche, spinach by Wakefern Food Corporation contains 9 g of saturated fat and 115 mg of cholesterol per serving. 113 g of Spinach quiche, spinach by Wakefern Food Corporation contains 0.99 mg of iron, 80.23 mg of calcium, 130 mg of potassium. Spinach quiche, spinach by Wakefern Food Corporation belong to 'Other Deli' food category. The UPC for this product is 041190468041.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	Wakefern Food Corporation

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Spinach quiche, spinach by Wakefern Food Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Spinach quiche, spinach by Wakefern Food Corporation

Calories by source

Percentile of foods in the database

Spinach quiche, spinach by Wakefern Food Corporation nutrition facts and analysis per 0.333 quiche (113.0 g)

Fatty acid by type

Foods related to spinach quiche, spinach by wakefern food corporation