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Springfield, crunchy fish sticks by Unified Grocers, Inc.

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Nutrition Facts

Portion Size	81 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 1.5g	8 %

Cholesterol 30mg	10 %

Sodium 330mg	14 %

Total Carbohydrate 21g	8 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 10g	20 %

Calcium 40mg	3 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Springfield, crunchy fish sticks by Unified Grocers, Inc. nutrition facts and analysis per 5 sticks (81.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.69 mg	3 %
Iron	0.36 mg	2 %
Sodium	329.67 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	0.97 g	3 %
Sugars	1.00 g
Net carbs	20.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.000 g	14 %
Saturated fatty acids	1.498 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	29.97 mg	10 %

Ingredients
Minced pollock	Wheat flour
Vegetable oil (soybean and/or canola oil)	Modified corn starch
Water	Contains less than 2% of the following: salt
Sugar	Nonfat dried milk
Leavening (sodium bicarbonate, sodium aluminum phosphate)	Whey
Yeast	Natural flavor

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Springfield, crunchy fish sticks by Unified Grocers, Inc. contains 220 calories per 81 g serving. This serving contains 11 g of fat, 10 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Springfield, crunchy fish sticks by Unified Grocers, Inc. contains 1.5 g of saturated fat and 30 mg of cholesterol per serving. 81 g of Springfield, crunchy fish sticks by Unified Grocers, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 39.69 mg of calcium. Springfield, crunchy fish sticks by Unified Grocers, Inc. belong to 'Fish & Seafood' food category. The UPC for this product is 041380502241.

Food properties
Source	USDA Branded foods
Category	Fish & Seafood
Brand	Unified Grocers, Inc.

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Springfield, crunchy fish sticks by Unified Grocers, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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