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Sprouted 7 whole grains rye bread, 7 whole grains rye by T. Marzetti Company

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	60
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 160mg	7 %

Total Carbohydrate 12g	4 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 4g	8 %

Iron 0.8mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sprouted 7 whole grains rye bread, 7 whole grains rye by T. Marzetti Company nutrition facts and analysis per 1 onz (28.0 g)

Minerals
Nutrient	Amount	DV
Iron	0.80 mg	4 %
Sodium	159.88 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	3.00 g	11 %
Sugars	1.00 g
Sugars, added	1.01 g
Net carbs	9 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Fatty acids, total trans	0.000 g

Ingredients
Sprouted whole grains (wheat berries, quinoa, millet, oat groats, barley, rye berries, amaranth)	Water
Wheat gluten	Whole wheat flour
Organic honey	Oat fiber
Yeast	Whole caraway seed
Ground caraway seed	Natural flavor
Cultured wheat flour	Salt
Prune juice concentrate	Molasses
Sunflower oil

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Sprouted 7 whole grains rye bread, 7 whole grains rye by T. Marzetti Company contains 60 calories per 28 g serving. This serving contains 1 g of fat, 4 g of protein and 12 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Sprouted 7 whole grains rye bread, 7 whole grains rye by T. Marzetti Company contains g of saturated fat and mg of cholesterol per serving. 28 g of Sprouted 7 whole grains rye bread, 7 whole grains rye by T. Marzetti Company contains 0.80 mg of iron. Sprouted 7 whole grains rye bread, 7 whole grains rye by T. Marzetti Company belong to 'Breads & Buns' food category. The UPC for this product is 043832127453.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	T. Marzetti Company

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Sprouted 7 whole grains rye bread, 7 whole grains rye by T. Marzetti Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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