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Sprouted whole grain & seed english muffins, whole grain & seed by Food For Life Baking Co Inc

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Nutrition Facts
Portion Size38 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 70mg 3 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 3g 11 %
   Sugar 0g
Protein 4g 8 %
Calcium 15mg 1 %
Iron 2mg 11 %
Potassium 104mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sprouted whole grain & seed english muffins, whole grain & seed by Food For Life Baking Co Inc nutrition facts and analysis per 0.5 muffin (38.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin B6 0.100 mg6 %

Minerals
NutrientAmount DV
Calcium 14.82 mg1 %
Iron 2.00 mg11 %
Magnesium 33.06 mg8 %
Manganese 0.760 mg33 %
Phosphorus 83.98 mg7 %
Potassium 104.12 mg2 %
Selenium 14.82 mcg27 %
Sodium 69.92 mg3 %
Zinc 3.00 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 3.00 g11 %
  Sugars 0.00 g
  Net carbs 12 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.999 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic sprouted wheatFiltered water
Organic pumpkin seedsOrganic sunflower seeds
Organic sesame seedsOrganic unprocessed wheat bran
Organic malted barleyOrganic sprouted spelt
Organic sprouted cornOrganic sprouted soybeans
Organic sprouted chia seedsOrganic sprouted barley
Organic sprouted milletOrganic sprouted rye
Organic sprouted brown riceVariety 4-grain & seed blend: (organic sprouted flax seed, organic sprouted quinoa, organic sprouted teff, organic sprouted amaranth)
Organic wheat glutenFresh yeast
Sea salt

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Sprouted whole grain & seed english muffins, whole grain & seed by Food For Life Baking Co Inc contains 90 calories per 38 g serving. This serving contains 2 g of fat, 4 g of protein and 15 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Sprouted whole grain & seed english muffins, whole grain & seed by Food For Life Baking Co Inc contains 0 g of saturated fat and 0 mg of cholesterol per serving. 38 g of Sprouted whole grain & seed english muffins, whole grain & seed by Food For Life Baking Co Inc contains 2.00 mg of iron, 14.82 mg of calcium, 104 mg of potassium. Sprouted whole grain & seed english muffins, whole grain & seed by Food For Life Baking Co Inc belong to 'Breads & Buns' food category. The UPC for this product is 073472001158.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandFood For Life Baking Co Inc
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Sprouted whole grain & seed english muffins, whole grain & seed by Food For Life Baking Co Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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