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Sri lankan coconut meal kit by MARION'S KITCHEN

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Nutrition Facts
Portion Size64 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 6g 30 %
Sodium 790mg 34 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 2g 4 %
Calcium 52mg 4 %
Iron 1.8mg 10 %
Potassium 188mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sri lankan coconut meal kit by MARION'S KITCHEN nutrition facts and analysis per 64 grm (64.0 g)

Minerals
NutrientAmount DV
Calcium 51.84 mg4 %
Iron 1.80 mg10 %
Potassium 188.16 mg4 %
Sodium 789.76 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 1.98 g7 %
  Sugars 1.00 g
  Net carbs 7.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.997 g13 %
  Saturated fatty acids 6.003 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Sri lankan curry paste: shallotsGarlic
Coriander seedsGinger
LemongrassCumin seeds
Chili powderDried red chili pepper
TurmericPandan
VinegarVegetable oil (soy)
Salt. coconut milk: coconut milkWater
Guar gum. dried chili & spices: cinnamon stickDried whole red chili
Cardamom

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Sri lankan coconut meal kit by MARION'S KITCHEN contains 130 calories per 64 g serving. This serving contains 10 g of fat, 2 g of protein and 9 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sri lankan coconut meal kit by MARION'S KITCHEN contains 6 g of saturated fat and 0 mg of cholesterol per serving. 64 g of Sri lankan coconut meal kit by MARION'S KITCHEN contains 1.80 mg of iron, 51.84 mg of calcium, 188 mg of potassium. Sri lankan coconut meal kit by MARION'S KITCHEN belong to 'Seasoning Mixes, Salts, Marinades & Tenderizers' food category. The UPC for this product is 856660005059.
Food properties
SourceUSDA Branded foods
CategorySeasoning Mixes, Salts, Marinades & Tenderizers
BrandMARION'S KITCHEN
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Sri lankan coconut meal kit by MARION'S KITCHEN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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