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Steak and cheese submarine sandwich, on roll, with fried peppers and onions

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Nutrition Facts

Portion Size	380 g

Amount Per Portion	882
Calories

% Daily Value *

Total Fat 38g	49 %

Saturated Fat 14g	70 %

Cholesterol 141mg	47 %

Sodium 1015mg	44 %

Total Carbohydrate 69g	25 %

Dietary Fiber 3.4g	12 %

Sugar 12g

Protein 62g	124 %

Vitamin D 0.4mcg	2 %

Calcium 509mg	39 %

Iron 8.7mg	48 %

Potassium 828mg	18 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (40.00%)

Protein (29.00%)

Carbs (31.00%)

Percentile of foods in the database

Calories (18.99%)

Fat (25.74%)

Carbs (18.99%)

Protein (36.29%)

Steak and cheese submarine sandwich, on roll, with fried peppers and onions nutrition facts and analysis per 1 Arby's Philly Beef 'N Swiss (380 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	102.60 mcg	11 %
Carotene, alpha	7.60 mcg
Carotene, beta	87.40 mcg
Cryptoxanthin, beta	3.80 mcg
Lutein + zeaxanthin	102.60 mcg
Lycopene	0.00 mcg
Retinol	95.00 mcg
Thiamin [Vitamin B1]	0.851 mg	71 %
Riboflavin [Vitamin B2]	0.885 mg	68 %
Niacin [Vitamin B3]	10.564 mg	66 %
Vitamin B6	0.741 mg	44 %
Vitamin B12 [Cobalamin]	4.75 mcg	198 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	190.00 mcg	48 %
Folate, food	72.20 mcg
Folic acid	68.40 mcg
Vitamin C [Ascorbic acid]	25.8 mg	29 %
Vitamin D	0.38 mcg	2 %
Vitamin E (alpha-tocopherol)	1.94 mg	13 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.94 mg
Vitamin K	16.3 mcg	14 %
Vitamin K1 [Phylloquinone]	16.3 mcg
Choline	174.4 mg	32 %

Minerals
Nutrient	Amount	DV
Calcium	509.20 mg	39 %
Copper	0.35 mg	39 %
Iron	8.74 mg	49 %
Magnesium	83.60 mg	20 %
Phosphorus	668.80 mg	54 %
Potassium	828.40 mg	18 %
Selenium	77.90 mcg	142 %
Sodium	1014.60 mg	44 %
Zinc	11.67 mg	106 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	61.79 g	124 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	69.20 g	25 %
Fiber	3.42 g	12 %
Sugars	11.67 g
Net carbs	65.78 g

Fats and Fatty Acids

Fatty acid by type

Saturated (42.00%)

Monounsaturated (46.00%)

Polyunsaturated (12.00%)

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.03 g		0.00

Nutrient

Amount

38.266 g

49 %

14.474 g

72 %

0.407 g

0.232 g

0.179 g

8.170 g

0.156 g

3.336 g

0.106 g

1.550 g

15.774 g

0.000 g

0.061 g

1.026 g

14.527 g

4.017 g

0.000 g

0.023 g

0.004 g

0.042 g

3.450 g

0.000 g

0.521 g

Sterols
Nutrient	Amount	DV
Cholesterol	140.60 mg	47 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	206.45 g

Steak and cheese submarine sandwich, on roll, with fried peppers and onions contains 882 calories per 380 g serving. This serving contains 38 g of fat, 62 g of protein and 69 g of carbohydrate. The latter is 12 g sugar and 3.4 g of dietary fiber, the rest is complex carbohydrate. Steak and cheese submarine sandwich, on roll, with fried peppers and onions contains 14 g of saturated fat and 141 mg of cholesterol per serving. 380 g of Steak and cheese submarine sandwich, on roll, with fried peppers and onions contains 102.60 mcg vitamin A, 25.8 mg vitamin C, 0.38 mcg vitamin D as well as 8.74 mg of iron, 509.20 mg of calcium, 828 mg of potassium. Steak and cheese submarine sandwich, on roll, with fried peppers and onions belong to 'Snack Foods - Chips' food category.

Food properties
Source	USDA Food and nutrient database
Category	Snack Foods - Chips

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Steak and cheese submarine sandwich, on roll, with fried peppers and onions nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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