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Steak t-bone 16 oz by BEAVER STREET FISHERIES, INC.

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Nutrition Facts
Portion Size113 g
Amount Per Portion209
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 6g 30 %
Cholesterol 72mg 24 %
Sodium 43mg 2 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 16g 32 %
Calcium 52mg 4 %
Iron 1.1mg 6 %
Potassium 258mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Steak t-bone 16 oz by BEAVER STREET FISHERIES, INC. nutrition facts and analysis per 4 oz (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 51.98 mg4 %
Iron 1.08 mg6 %
Potassium 257.64 mg5 %
Sodium 42.94 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.00 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.995 g19 %
  Saturated fatty acids 6.000 g30 %
  Monounsaturated fatty acids 6.497 g
  Polyunsaturated fatty acids 0.497 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 72.32 mg24 %

Other
NutrientAmount DV
Vitamin E (label entry primarily) 0.00 IU

Ingredients
Beef

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UPC 90075391006217
Steak t-bone 16 oz by BEAVER STREET FISHERIES, INC. contains 209 calories per 113 g serving. This serving contains 15 g of fat, 16 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Steak t-bone 16 oz by BEAVER STREET FISHERIES, INC. contains 6 g of saturated fat and 72 mg of cholesterol per serving. 113 g of Steak t-bone 16 oz by BEAVER STREET FISHERIES, INC. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 51.98 mg of calcium, 258 mg of potassium. Steak t-bone 16 oz by BEAVER STREET FISHERIES, INC. belong to 'Meat/Poultry/Other Animals Unprepared/Unprocessed' food category. The UPC for this product is 90075391006217.
Food properties
SourceUSDA Branded foods
CategoryMeat/Poultry/Other Animals Unprepared/Unprocessed
BrandBEAVER STREET FISHERIES, INC.
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Steak t-bone 16 oz by BEAVER STREET FISHERIES, INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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