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Strawberry milk, whole

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Nutrition Facts
Portion Size248 g
Amount Per Portion211
% Daily Value *
Total Fat 7.4g 9 %
   Saturated Fat 4.3g 22 %
Cholesterol 27mg 9 %
Sodium 94mg 4 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 0g 0 %
   Sugar 29g
Protein 7.5g 15 %
Vitamin D 2.5mcg 12 %
Calcium 283mg 22 %
Iron 0.1mg 1 %
Potassium 345mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Strawberry milk, whole nutrition facts and analysis per 1 cup (248 g)

NutrientAmount DV
Vitamin A, RAE 74.40 mcg8 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 14.88 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 71.92 mcg
Thiamin [Vitamin B1]0.129 mg11 %
Riboflavin [Vitamin B2]0.337 mg26 %
Niacin [Vitamin B3]0.255 mg2 %
Vitamin B6 0.141 mg8 %
Vitamin B12 [Cobalamin]1.24 mcg52 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 2.48 mcg12 %
Vitamin E (alpha-tocopherol) 0.12 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.12 mg
Vitamin K 0.7 mcg1 %
  Vitamin K1 [Phylloquinone]0.7 mcg
Choline 40.9 mg7 %

NutrientAmount DV
Calcium 282.72 mg22 %
Copper 0.00 mg0 %
Iron 0.07 mg0 %
Magnesium 27.28 mg6 %
Phosphorus 233.12 mg19 %
Potassium 344.72 mg7 %
Selenium 4.46 mcg8 %
Sodium 94.24 mg4 %
Zinc 0.94 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.54 g15 %

NutrientAmount DV
Carbohydrate 29.31 g11 %
  Fiber 0.00 g0 %
  Sugars 28.97 g
  Net carbs 29.31 g

Fats and Fatty Acids

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 7.366 g9 %
  Saturated fatty acids 4.263 g21 %
    Butanoic acid 0.154 g
    Decanoic acid 0.193 g
    Dodecanoic acid 0.223 g
    Hexadecanoic acid 1.964 g
    Hexanoic acid 0.124 g
    Octadecanoic acid 0.709 g
    Octanoic acid 0.077 g
    Tetradecanoic acid 0.694 g
  Monounsaturated fatty acids 1.577 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.010 g
    Hexadecenoic acid 0.107 g
    Octadecenoic acid 1.590 g
  Polyunsaturated fatty acids 0.248 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.005 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.010 g
    Octadecadienoic acid 0.263 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.027 g

NutrientAmount DV
Cholesterol 27.28 mg9 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 202.02 g

Foods related to strawberry milk, whole

Strawberry milk, whole contains 211 calories per 248 g serving. This serving contains 7.4 g of fat, 7.5 g of protein and 29 g of carbohydrate. The latter is 29 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Strawberry milk, whole contains 4.3 g of saturated fat and 27 mg of cholesterol per serving. 248 g of Strawberry milk, whole contains 74.40 mcg vitamin A, 0.0 mg vitamin C, 2.48 mcg vitamin D as well as 0.07 mg of iron, 282.72 mg of calcium, 345 mg of potassium. Strawberry milk, whole belong to 'Flavored milk, whole' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryFlavored milk, whole
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Strawberry milk, whole nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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