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Strawberry overnight oats, strawberry by MUSH Foods, Inc.

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Nutrition Facts

Portion Size	141 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 5g	25 %

Sodium 104mg	5 %

Total Carbohydrate 26g	9 %

Dietary Fiber 3g	11 %

Sugar 6g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (37.00%)

Protein (9.00%)

Carbs (54.00%)

Percentile of foods in the database

Calories (19.25%)

Fat (30.43%)

Carbs (27.95%)

Protein (22.36%)

Strawberry overnight oats, strawberry by MUSH Foods, Inc. nutrition facts and analysis per 1 container (141.0 g)

Minerals
Nutrient	Amount	DV
Calcium	19.74 mg	2 %
Iron	1.44 mg	8 %
Potassium	139.59 mg	3 %
Sodium	104.34 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	2.96 g	11 %
Sugars	6.01 g
Sugars, added	2.96 g
Net carbs	23.04 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	6.994 g	9 %
Saturated fatty acids	5.005 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Coconut milk (water, coconut)	Rolled oats
Dried strawberries (strawberries, apple juice)	Strawberry puree concentrate
Strawberry juice concentrate	Sea salt

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Strawberry overnight oats, strawberry by MUSH Foods, Inc. contains 180 calories per 141 g serving. This serving contains 7 g of fat, 4 g of protein and 26 g of carbohydrate. The latter is 6 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Strawberry overnight oats, strawberry by MUSH Foods, Inc. contains 5 g of saturated fat and 0 mg of cholesterol per serving. 141 g of Strawberry overnight oats, strawberry by MUSH Foods, Inc. contains 1.44 mg of iron, 19.74 mg of calcium, 140 mg of potassium. Strawberry overnight oats, strawberry by MUSH Foods, Inc. belong to 'Cereal' food category. The UPC for this product is 850003994208.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	MUSH Foods, Inc.

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Strawberry overnight oats, strawberry by MUSH Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Strawberry overnight oats, strawberry by MUSH Foods, Inc.

Calories by source

Percentile of foods in the database

Strawberry overnight oats, strawberry by MUSH Foods, Inc. nutrition facts and analysis per 1 container (141.0 g)

Fatty acid by type

Foods related to strawberry overnight oats, strawberry by mush foods, inc.