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Stuffed blue cheese olives by Kowalski Companies Inc.

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Nutrition Facts
Portion Size15 g
Amount Per Portion30
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1g 5 %
Cholesterol 5mg 2 %
Sodium 200mg 9 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 0g 0 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Stuffed blue cheese olives by Kowalski Companies Inc., calories by source


Stuffed blue cheese olives by Kowalski Companies Inc., percentiles

Stuffed blue cheese olives by Kowalski Companies Inc. nutrition facts and analysis per 2 olives (15.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 199.95 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 1 g

Fats and Fatty Acids
Stuffed blue cheese olives by Kowalski Companies Inc., fatty acids by type
NutrientAmount DV
Fat 2.501 g3 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.95 mg2 %

Ingredients
Halkidiki green olivesWater
Blue cheese (cow's milk, cheese culture, rennet, salt, p. roquefortii)Cream cheese (skimmed milk, cream, salt, lactic acid culture)
Sea saltCitric acid (acidity regulator)
Xanthan gum (stabilizer)Locust bean gum (stabilizer)

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Stuffed blue cheese olives by Kowalski Companies Inc. contains 30 calories per 15 g serving. This serving contains 2.5 g of fat, 0 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Stuffed blue cheese olives by Kowalski Companies Inc. contains 1 g of saturated fat and 5 mg of cholesterol per serving. 15 g of Stuffed blue cheese olives by Kowalski Companies Inc. contains 1.2 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Stuffed blue cheese olives by Kowalski Companies Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 879147004512.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandKowalski Companies Inc.
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Stuffed blue cheese olives by Kowalski Companies Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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