* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Stuffed christophine, Puerto Rican style contains 292 calories per 137 g serving. This serving contains 22 g of fat, 17 g of protein and 6.1 g of carbohydrate. The latter is 2.4 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Stuffed christophine, Puerto Rican style contains 6.7 g of saturated fat and 137 mg of cholesterol per serving. 137 g of Stuffed christophine, Puerto Rican style contains 41.10 mcg vitamin A, 12.7 mg vitamin C, 1.78 mcg vitamin D as well as 1.66 mg of iron, 46.58 mg of calcium, 421 mg of potassium. Stuffed christophine, Puerto Rican style belong to 'Meat mixed dishes' food category.
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Stuffed christophine, Puerto Rican style nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.