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Stuffed waffle, sweet maple by General Mills, Inc.

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Nutrition Facts

Portion Size	127 g

Amount Per Portion	519
Calories

% Daily Value *

Total Fat 34g	44 %

Saturated Fat 15g	75 %

Cholesterol 140mg	47 %

Sodium 800mg	35 %

Total Carbohydrate 38g	14 %

Dietary Fiber 1g	4 %

Sugar 11g

Protein 15g	30 %

Calcium 119mg	9 %

Iron 2.3mg	13 %

Potassium 180mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (59.41%)

Protein (11.88%)

Carbs (28.71%)

Percentile of foods in the database

Calories (26.19%)

Fat (28.57%)

Carbs (18.71%)

Protein (26.53%)

Stuffed waffle, sweet maple by General Mills, Inc. nutrition facts and analysis per 1 piece (127.0 g)

Minerals
Nutrient	Amount	DV
Calcium	119.38 mg	9 %
Iron	2.30 mg	13 %
Potassium	180.34 mg	4 %
Sodium	800.10 mg	35 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.00 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.00 g	14 %
Fiber	1.02 g	4 %
Sugars	11.00 g
Sugars, added	10.03 g
Net carbs	36.98 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	33.998 g	44 %
Saturated fatty acids	14.999 g	75 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	139.70 mg	47 %

Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)	Fully cooked sausage patty (pork, water, salt, spices, corn syrup solids, dried red bell peppers, maltodextrin, citric acid, bha, bht, spice extract)
Eggs (whole eggs, water, soybean oil, modified food starch, whey solids, salt, nonfat dry milk, citric acid)	Water
Sugar blends (sugar, hydrogenated palm oil, maltodextrin, gum arabic, natural flavor)	Pasteurized processed cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {color}], water, pasteurized cream, enzyme modified cheese [pasteurized milk, pasteurized cream, salt, sodium phosphate, cheese culture, enzymes], sodium phosphate, sodium citrate, salt, sorbic acid [preservative], apo-carotenal [color])
Palm oil. contains less than 2% of: oil blend (canola oil, olive oil)	Eggs
Salt	Yeast
Natural flavor (natural flavor, maple syrup, sugar, molasses)	Xanthan gum
Soy lecithin

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Stuffed waffle, sweet maple by General Mills, Inc. contains 519 calories per 127 g serving. This serving contains 34 g of fat, 15 g of protein and 38 g of carbohydrate. The latter is 11 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Stuffed waffle, sweet maple by General Mills, Inc. contains 15 g of saturated fat and 140 mg of cholesterol per serving. 127 g of Stuffed waffle, sweet maple by General Mills, Inc. contains 2.30 mg of iron, 119.38 mg of calcium, 180 mg of potassium. Stuffed waffle, sweet maple by General Mills, Inc. belong to 'Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 018000109517.

Food properties
Source	USDA Branded foods
Category	Breakfast Sandwiches, Biscuits & Meals
Brand	General Mills, Inc.

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Stuffed waffle, sweet maple by General Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Stuffed waffle, sweet maple by General Mills, Inc.

Calories by source

Percentile of foods in the database

Stuffed waffle, sweet maple by General Mills, Inc. nutrition facts and analysis per 1 piece (127.0 g)

Fatty acid by type

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