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Super food salad by Safeway, Inc.

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Nutrition Facts

Portion Size	198 g

Amount Per Portion	311
Calories

% Daily Value *

Total Fat 20g	26 %

Saturated Fat 4.5g	22 %

Cholesterol 9.9mg	3 %

Sodium 941mg	41 %

Total Carbohydrate 26g	9 %

Dietary Fiber 3g	11 %

Sugar 16g

Protein 7g	14 %

Calcium 200mg	15 %

Iron 1.5mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Super food salad by Safeway, Inc. nutrition facts and analysis per 1 salad (198.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	65.9 mg	73 %

Minerals
Nutrient	Amount	DV
Calcium	199.98 mg	15 %
Iron	1.45 mg	8 %
Sodium	940.50 mg	41 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.01 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	2.97 g	11 %
Sugars	16.00 g
Net carbs	23.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	19.998 g	26 %
Saturated fatty acids	4.495 g	22 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.90 mg	3 %

Ingredients
Champagne flavored vinaigrette dressing (water, soybean oil, white wine vinegar, distilled vinegar, sugar, salt, mustard seed, contains less than 2% of dehydrated torula yeast, white wine, spices, xanthan gum, dehydrated garlic, dehydrated onion, potassium sorbate [a preservative], natural & artificial flavor, citric acid, turmeric, caramel color, tartaric acid)	Kale
Mandarin oranges (mandarin orange segments, water, sugar, citric acid)	Blue cheese crumbles (milk, cheese cultures, salt, enzymes)
Red onion	Blueberries
Sweetened dried cranberries (cranberries, sugar, sunflower oil)	Glazed walnuts (walnuts, honey powder [sucrose, wheat starch, honey], honey coating [sugar, honey, salt, corn starch, carrots {for color}, gum arabic, xanthan gum, propylene glycol, natural and artificial flavors {with artificial color}, molasses powder {refinery syrup, molasses}, raisin juice concentrate, citric acid], vegetable oil [may contain one or more of the following: canola, sunflower, soybean and/or peanut], maltodextrin, xanthan gum, sugar, salt)

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Super food salad by Safeway, Inc. contains 311 calories per 198 g serving. This serving contains 20 g of fat, 7 g of protein and 26 g of carbohydrate. The latter is 16 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Super food salad by Safeway, Inc. contains 4.5 g of saturated fat and 9.9 mg of cholesterol per serving. 198 g of Super food salad by Safeway, Inc. contains 65.9 mg vitamin C as well as 1.45 mg of iron, 199.98 mg of calcium. Super food salad by Safeway, Inc. belong to 'Deli Salads' food category. The UPC for this product is 021130069705.

Food properties
Source	USDA Branded foods
Category	Deli Salads
Brand	Safeway, Inc.

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Super food salad by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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