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Super king markets, sardines by Pacific American Fish Co.,Inc.

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Nutrition Facts
Portion Size113 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 4.5g 22 %
Cholesterol 75mg 25 %
Sodium 134mg 6 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 22g 44 %
Calcium 80mg 6 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Super king markets, sardines by Pacific American Fish Co.,Inc. nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 80.23 mg6 %
Iron 1.80 mg10 %
Sodium 134.47 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 22.00 g44 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.99 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 16.001 g21 %
  Saturated fatty acids 4.497 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 74.58 mg25 %

Ingredients
Sardine

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Super king markets, sardines by Pacific American Fish Co.,Inc. contains 250 calories per 113 g serving. This serving contains 16 g of fat, 22 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Super king markets, sardines by Pacific American Fish Co.,Inc. contains 4.5 g of saturated fat and 75 mg of cholesterol per serving. 113 g of Super king markets, sardines by Pacific American Fish Co.,Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 80.23 mg of calcium. Super king markets, sardines by Pacific American Fish Co.,Inc. belong to 'Canned Seafood' food category. The UPC for this product is 040295513588.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandPacific American Fish Co.,Inc.
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Super king markets, sardines by Pacific American Fish Co.,Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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