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Super smooth porridge by Weetabix Ltd

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Nutrition Facts
Portion Size100 g
Amount Per Portion374
Calories
% Daily Value *
Total Fat 8.7g 11 %
Total Carbohydrate 58g 21 %
   Dietary Fiber 7.9g 28 %
   Sugar 1g
Protein 12g 24 %
Calcium 1340mg 103 %
Iron 12mg 67 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Super smooth porridge by Weetabix Ltd nutrition facts and analysis per 100 grm (100.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]1.000 mg83 %
Riboflavin [Vitamin B2]1.200 mg92 %
Niacin [Vitamin B3]14.000 mg88 %
Vitamin B6 1.200 mg71 %
Vitamin B12 [Cobalamin]2.10 mcg88 %
Folate, DFE
  Folic acid 170.00 mcg

Minerals
NutrientAmount DV
Calcium 1340.00 mg103 %
Iron 12.00 mg67 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 58.00 g21 %
  Fiber 7.90 g28 %
  Sugars 1.00 g
  Net carbs 50.1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.700 g11 %

Ingredients
Wholegrain rolled oats (60%)Wholegrain oat flour (38%)
CalciumNiacin
IronRiboflavin (b2)
Vitamin b6Thiamin (b1)
Folic acidVitamin d
Vitamin b12

Foods related to super smooth porridge by weetabix ltd

 
 
 
 
 
UPC 5010029219494
Super smooth porridge by Weetabix Ltd contains 374 calories per 100 g serving. This serving contains 8.7 g of fat, 12 g of protein and 58 g of carbohydrate. The latter is 1 g sugar and 7.9 g of dietary fiber, the rest is complex carbohydrate. Super smooth porridge by Weetabix Ltd contains g of saturated fat and mg of cholesterol per serving. 100 g of Super smooth porridge by Weetabix Ltd contains 12.00 mg of iron, 1340.00 mg of calcium. Super smooth porridge by Weetabix Ltd belong to 'Cereal' food category. The UPC for this product is 5010029219494.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandWeetabix Ltd
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Super smooth porridge by Weetabix Ltd nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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