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Superfood crunch power salad by WAWA

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Nutrition Facts
Portion Size175 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 0.5g 2 %
Sodium 65mg 3 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 4g 14 %
   Sugar 3g
Protein 6g 12 %
Calcium 100mg 8 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Superfood crunch power salad by WAWA nutrition facts and analysis per 1 package (175.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]90.0 mg100 %

Minerals
NutrientAmount DV
Calcium 99.75 mg8 %
Iron 2.69 mg15 %
Sodium 64.75 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 4.02 g14 %
  Sugars 2.99 g
  Net carbs 10.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 0.507 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Brussels sproutsKale
RadicchioRadish
CarrotsBeets
Sunflower seeds (sunflower seeds, oil [peanut, cottonseed and/or canola])

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Superfood crunch power salad by WAWA contains 130 calories per 175 g serving. This serving contains 7 g of fat, 6 g of protein and 15 g of carbohydrate. The latter is 3 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Superfood crunch power salad by WAWA contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 175 g of Superfood crunch power salad by WAWA contains 90.0 mg vitamin C as well as 2.69 mg of iron, 99.75 mg of calcium. Superfood crunch power salad by WAWA belong to 'Deli Salads' food category. The UPC for this product is 726191113441.
Food properties
SourceUSDA Branded foods
CategoryDeli Salads
BrandWAWA
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Superfood crunch power salad by WAWA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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