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Sweet corn tamales by Goya Foods, Inc.

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Nutrition Facts
Portion Size140 g
Amount Per Portion169
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 4g 20 %
Sodium 181mg 8 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 2g 7 %
   Sugar 5g
Protein 3g 6 %
Calcium 50mg 4 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sweet corn tamales by Goya Foods, Inc. nutrition facts and analysis per 5 onz (140.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.8 mg2 %

Minerals
NutrientAmount DV
Calcium 50.40 mg4 %
Iron 0.00 mg0 %
Sodium 180.60 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 1.96 g7 %
  Sugars 5.00 g
  Net carbs 26.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.994 g10 %
  Saturated fatty acids 4.004 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Corn mealSugar
Vegetable fat and salt

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Sweet corn tamales by Goya Foods, Inc. contains 169 calories per 140 g serving. This serving contains 8 g of fat, 3 g of protein and 28 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sweet corn tamales by Goya Foods, Inc. contains 4 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Sweet corn tamales by Goya Foods, Inc. contains 1.8 mg vitamin C as well as 0.00 mg of iron, 50.40 mg of calcium. Sweet corn tamales by Goya Foods, Inc. belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 041331092685.
Food properties
SourceUSDA Branded foods
CategoryMexican Dinner Mixes
BrandGoya Foods, Inc.
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Sweet corn tamales by Goya Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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