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Sweet oat & flax wheat snacks, sweet oat & flax by Nabisco Biscuit Company

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 0.5g	2 %

Sodium 170mg	7 %

Total Carbohydrate 21g	8 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 2g	4 %

Potassium 60mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sweet oat & flax wheat snacks, sweet oat & flax by Nabisco Biscuit Company nutrition facts and analysis per 21 pieces (30.0 g)

Minerals
Nutrient	Amount	DV
Potassium	60.00 mg	1 %
Sodium	170.10 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	2.01 g	7 %
Sugars	3.00 g
Net carbs	18.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.001 g	6 %
Saturated fatty acids	0.501 g	3 %
Monounsaturated fatty acids	0.999 g
Polyunsaturated fatty acids	2.499 g
Fatty acids, total trans	0.000 g

Ingredients
Whole grain oat flour	Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid)
Vegetable oil (soybean and/or canola oil)	Whole grain rolled oats
Sugar	Cornstarch
Flaxseeds	Leavening (calcium phosphate and baking soda)
Brown sugar	Salt
Dried honey	Natural flavor

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Sweet oat & flax wheat snacks, sweet oat & flax by Nabisco Biscuit Company contains 140 calories per 30 g serving. This serving contains 5 g of fat, 2 g of protein and 21 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sweet oat & flax wheat snacks, sweet oat & flax by Nabisco Biscuit Company contains 0.5 g of saturated fat and mg of cholesterol per serving. 30 g of Sweet oat & flax wheat snacks, sweet oat & flax by Nabisco Biscuit Company contains 60 mg of potassium. Sweet oat & flax wheat snacks, sweet oat & flax by Nabisco Biscuit Company belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 044000045456.

Food properties
Source	USDA Branded foods
Category	Chips, Pretzels & Snacks
Brand	Nabisco Biscuit Company

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Sweet oat & flax wheat snacks, sweet oat & flax by Nabisco Biscuit Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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