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Sweet potato soup by by

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Nutrition Facts
Portion Size245 g
Amount Per Portion169
Calories
% Daily Value *
Total Fat 5g 6 %
Cholesterol 5mg 2 %
Sodium 610mg 27 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 2.9g 10 %
   Sugar 8g
      Includes 5.9g Added Sugars 12 %
Protein 5g 10 %
Calcium 59mg 5 %
Iron 1.9mg 11 %
Potassium 331mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 28.00%Protein: 12.00%Carbs: 60.00%
Fat (28.00%)
Protein (12.00%)
Carbs (60.00%)

Percentile of foods in the database

Calories: 16.67%Fat: 30.95%Carbs: 26.98%Protein: 25.40%
Calories (16.67%)
Fat (30.95%)
Carbs (26.98%)
Protein (25.40%)

Sweet potato soup by by nutrition facts and analysis per 1 serving (245.0 g)

Minerals
NutrientAmount DV
Calcium 59 mg5 %
Iron 1.91 mg11 %
Potassium 331 mg7 %
Sodium 610 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 2.94 g10 %
  Sugars 8.01 g
    Sugars, added 5.88 g12 %
  Net carbs 24.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.998 g6 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5 mg2 %

Ingredients
WaterSweet potatoes
CarrotsSprouted red lentils
OnionsApple cider vinegar
Cane sugarCream
Hemp heartsContains less than 1% of: brown rice flour
Cashew butterSea salt
GingerHoney
ButterCrushed tomatoes
GarlicSpices
Lime zestLime juice concentrate
Yeast extract

Foods related to sweet potato soup by by

UPC 0041196123364
Sweet potato soup by by contains 169 calories per 245 g serving. This serving contains 5 g of fat, 5 g of protein and 27 g of carbohydrate. The latter is 8 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Sweet potato soup by by contains 0 g of saturated fat and 5 mg of cholesterol per serving. 245 g of Sweet potato soup by by contains 1.91 mg of iron, 59 mg of calcium, 331 mg of potassium. Sweet potato soup by by belong to 'Canned Soup' food category. The UPC for this product is 0041196123364.
Food properties
SourceUSDA Branded foods
CategoryCanned Soup
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Sweet potato soup by by nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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