Sweet potato tots, not specified as to fried or baked, from frozen
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Nutrition Facts
Portion Size
130 g
Amount Per Portion
311
Calories
% Daily Value *
Total Fat 20g
26 %
Saturated Fat 2.7g
14 %
Sodium 384mg
17 %
Total Carbohydrate 45g
16 %
Dietary Fiber 7.3g
26 %
Sugar 16g
Protein 2.8g
6 %
Vitamin D 0mcg
0 %
Calcium 66mg
5 %
Iron 1mg
6 %
Potassium 521mg
11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Sweet potato tots, not specified as to fried or baked, from frozen contains 311 calories per 130 g serving. This serving contains 20 g of fat, 2.8 g of protein and 45 g of carbohydrate. The latter is 16 g sugar and 7.3 g of dietary fiber, the rest is complex carbohydrate. Sweet potato tots, not specified as to fried or baked, from frozen contains 2.7 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Sweet potato tots, not specified as to fried or baked, from frozen contains 552.50 mcg vitamin A, 9.1 mg vitamin C, 0.00 mcg vitamin D as well as 1.00 mg of iron, 66.30 mg of calcium, 521 mg of potassium. Sweet potato tots, not specified as to fried or baked, from frozen belong to 'Fried vegetables' food category.
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Sweet potato tots, not specified as to fried or baked, from frozen nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.