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Swirl rye sliced bread, swirl rye by Wakefern Food Corporation

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Nutrition Facts

Portion Size	32 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 230mg	10 %

Total Carbohydrate 17g	6 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 0.9mg	5 %

Potassium 30mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Swirl rye sliced bread, swirl rye by Wakefern Food Corporation nutrition facts and analysis per 1 slice (32.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.070 mg	5 %
Niacin [Vitamin B3]	0.900 mg	6 %
Folate, DFE
Folic acid	24.00 mcg

Minerals
Nutrient	Amount	DV
Calcium	19.84 mg	2 %
Iron	0.90 mg	5 %
Potassium	30.08 mg	1 %
Sodium	230.08 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	0.99 g	4 %
Sugars	1.00 g
Net carbs	16.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.998 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.499 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Water. white rye flour
Contains less than 2% of each of the following: caraway seeds	Yeast
Salt	Soybean oil
Caramel color with sulfites	Cultured wheat flour
High fructose corn syrup	Wheat gluten
Rye flakes	Vinegar
Sugar	Wheat flour
Vegetable oils (coconut oil, canola oil, high oleic soybean oil and/or high oleic canola oil)	Rye flour
Monoglycerides	Seasoning blend (dehydrated onion, roasted dehydrated garlic)
Corn starch	Acetic acid
Enzymes	Lactic acid
Ascorbic acid (dough conditioner)	Spices
Sunflower lecithin

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Swirl rye sliced bread, swirl rye by Wakefern Food Corporation contains 90 calories per 32 g serving. This serving contains 1 g of fat, 3 g of protein and 17 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Swirl rye sliced bread, swirl rye by Wakefern Food Corporation contains 0 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Swirl rye sliced bread, swirl rye by Wakefern Food Corporation contains 0.90 mg of iron, 19.84 mg of calcium, 30 mg of potassium. Swirl rye sliced bread, swirl rye by Wakefern Food Corporation belong to 'Breads & Buns' food category. The UPC for this product is 041190576708.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Wakefern Food Corporation

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Swirl rye sliced bread, swirl rye by Wakefern Food Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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