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Swiss cheese & uncured ham in an egg custard bites, uncured ham & cheese by Smart & Final Iris Corporation

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Nutrition Facts
Portion Size77 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 8g 40 %
Cholesterol 175mg 58 %
Sodium 250mg 11 %
Total Carbohydrate 2g 1 %
   Sugar 1g
Protein 12g 24 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Swiss cheese & uncured ham in an egg custard bites, uncured ham & cheese by Smart & Final Iris Corporation nutrition facts and analysis per 2 pieces (77.0 g)

Minerals
NutrientAmount DV
Sodium 250.25 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Sugars 1.00 g
  Net carbs 2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.000 g19 %
  Saturated fatty acids 8.000 g40 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 174.79 mg58 %

Ingredients
Custard (egg, heavy cream [cream, milk)Corn starch), swiss cheese ([pasteurized milk
Cheese cultureSalt
Enzymes), cellulose powder added to prevent caking), uncured smoked ham no nitrates or nitrites added except naturally occuring in celery powder and sea salt (ham, water, evaporated cane sugar, contains 2% or less sea salt, celery powder, natural smoke), green onion, corn starch, sea salt, garlic powder, ground nutmeg, black pepper, cayenne pepper

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. Swiss cheese & uncured ham in an egg custard bites, uncured ham & cheese by Smart & Final Iris Corporation belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 041512162404.
Food properties
SourceUSDA Branded foods
CategoryFrozen Breakfast Sandwiches, Biscuits & Meals
BrandSmart & Final Iris Corporation
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Swiss cheese & uncured ham in an egg custard bites, uncured ham & cheese by Smart & Final Iris Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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