Printed from https://www.nutritionvalue.org

Swordfish portions by Great American Seafood Imports Co.

Select portion size:
Nutrition Facts
Portion Size113 g
Amount Per Portion137
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 1.2g 6 %
Cholesterol 44mg 15 %
Sodium 102mg 4 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 22g 44 %
Calcium 0mg 0 %
Iron 0.9mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Swordfish portions by Great American Seafood Imports Co. nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.90 mg5 %
Sodium 101.70 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 22.00 g44 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.497 g6 %
  Saturated fatty acids 1.198 g6 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 44.07 mg15 %

Ingredients
SwordfishTasteless smoke (added as a preservative to promote color retention)

Foods related to swordfish portions by great american seafood imports co.

 
 
 
 
 
8
29944
09244
1
Swordfish portions by Great American Seafood Imports Co. contains 137 calories per 113 g serving. This serving contains 4.5 g of fat, 22 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Swordfish portions by Great American Seafood Imports Co. contains 1.2 g of saturated fat and 44 mg of cholesterol per serving. 113 g of Swordfish portions by Great American Seafood Imports Co. contains 1.2 mg vitamin C as well as 0.90 mg of iron, 0.00 mg of calcium. Swordfish portions by Great American Seafood Imports Co. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 829944092441.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandGreat American Seafood Imports Co.
Please let us know if you have any suggestions on how to make this website better.
Swordfish portions by Great American Seafood Imports Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved