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Taboule salad by BJ's Wholesale Club / Corporate Brands

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 1.5g	8 %

Sodium 450mg	20 %

Total Carbohydrate 13g	5 %

Dietary Fiber 3g	11 %

Sugar 2g

Protein 2g	4 %

Calcium 38mg	3 %

Iron 2mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Taboule salad by BJ's Wholesale Club / Corporate Brands nutrition facts and analysis per 1/2 cup (100.0 g)

Minerals
Nutrient	Amount	DV
Calcium	38.00 mg	3 %
Iron	2.00 mg	11 %
Sodium	450.00 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.00 g	5 %
Fiber	3.00 g	11 %
Sugars	2.00 g
Net carbs	10 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.000 g	17 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Fresh tomatoes	Parsley
Sunflower oil	Olive oil
Bulgur (cracked wheat)	Onions
Lemon juice	Salt
Citric acid	Allspice
1/10 of 1% sodium benzoate & potassium sorbate (to preserve freshness)

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Taboule salad by BJ's Wholesale Club / Corporate Brands contains 170 calories per 100 g serving. This serving contains 13 g of fat, 2 g of protein and 13 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Taboule salad by BJ's Wholesale Club / Corporate Brands contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Taboule salad by BJ's Wholesale Club / Corporate Brands contains 2.00 mg of iron, 38.00 mg of calcium. Taboule salad by BJ's Wholesale Club / Corporate Brands belong to 'Deli Salads' food category. The UPC for this product is 888670060025.

Food properties
Source	USDA Branded foods
Category	Deli Salads
Brand	BJ's Wholesale Club / Corporate Brands

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Taboule salad by BJ's Wholesale Club / Corporate Brands nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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