* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Tahini contains 1428 calories per 240 g serving. This serving contains 129 g of fat, 41 g of protein and 51 g of carbohydrate. The latter is 1.2 g sugar and 22 g of dietary fiber, the rest is complex carbohydrate. Tahini contains 18 g of saturated fat and 0 mg of cholesterol per serving. 240 g of Tahini contains 7.20 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 21.48 mg of iron, 1022.40 mg of calcium, 994 mg of potassium. Tahini belong to 'Nuts and seeds' food category.
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Tahini nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.