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Tamoma tofu firm tofn by Tacoma Tofu Inc.

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Nutrition Facts
Portion Size85 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 1g 5 %
Sodium 10mg 0 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 4g 14 %
   Sugar 1g
Protein 8g 16 %
Calcium 100mg 8 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tamoma tofu firm tofn by Tacoma Tofu Inc., calories by source


Tamoma tofu firm tofn by Tacoma Tofu Inc., percentiles

Tamoma tofu firm tofn by Tacoma Tofu Inc. nutrition facts and analysis per 3 onz (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 100.30 mg8 %
Iron 1.08 mg6 %
Sodium 10.20 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 4.00 g14 %
  Sugars 1.00 g
  Net carbs 0 g

Fats and Fatty Acids
Tamoma tofu firm tofn by Tacoma Tofu Inc., fatty acids by type
NutrientAmount DV
Fat 4.003 g5 %
  Saturated fatty acids 1.003 g5 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterNon-gmo soybeans
Calcium sulfateMagnesium chloride

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Tamoma tofu firm tofn by Tacoma Tofu Inc. contains 80 calories per 85 g serving. This serving contains 4 g of fat, 8 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Tamoma tofu firm tofn by Tacoma Tofu Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Tamoma tofu firm tofn by Tacoma Tofu Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 100.30 mg of calcium. Tamoma tofu firm tofn by Tacoma Tofu Inc. belong to 'Other Meats' food category. The UPC for this product is 016778000067.
Food properties
SourceUSDA Branded foods
CategoryOther Meats
BrandTacoma Tofu Inc.
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Tamoma tofu firm tofn by Tacoma Tofu Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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