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Tandoor chef, balanced vegetarian kofta curry by Deep Foods Inc.

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Nutrition Facts

Portion Size	283 g

Amount Per Portion	399
Calories

% Daily Value *

Total Fat 19g	24 %

Saturated Fat 3g	15 %

Sodium 691mg	30 %

Total Carbohydrate 47g	17 %

Dietary Fiber 9.1g	32 %

Sugar 8g

Protein 10g	20 %

Calcium 99mg	8 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Tandoor chef, balanced vegetarian kofta curry by Deep Foods Inc. nutrition facts and analysis per 1 tray (283.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.3 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	99.05 mg	8 %
Iron	3.59 mg	20 %
Sodium	690.52 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.99 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	47.01 g	17 %
Fiber	9.06 g	32 %
Sugars	8.01 g
Net carbs	37.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	18.989 g	24 %
Saturated fatty acids	3.000 g	15 %

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Kofta curry: water	Tomatoes (tomatoes, tomato juice, salt, citric acid)
Onions	Squash
Spices	Olive oil
Chickpea flour	Canola oil
Wheat flour	Carrots
Soy protein isolate	Wheat farina
Salt	Garlic
Turmeric	Sugar
Cabbage	Green peppers
Baking soda	Paprika oleoresin. channa masala: onions
Water	Tomatoes (tomatoes, tomato juice, salt, citric acid)
Chickpeas	Olive oil
Spices	Garlic
Salt	Canola oil
Mango powder	Turmeric. spinach basmati pilaf: water
Basmati rice	Onions
Spinach	Carrots
Olive oil	Spices
Garlic	Sugar
Turmeric

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Tandoor chef, balanced vegetarian kofta curry by Deep Foods Inc. contains 399 calories per 283 g serving. This serving contains 19 g of fat, 10 g of protein and 47 g of carbohydrate. The latter is 8 g sugar and 9.1 g of dietary fiber, the rest is complex carbohydrate. Tandoor chef, balanced vegetarian kofta curry by Deep Foods Inc. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 283 g of Tandoor chef, balanced vegetarian kofta curry by Deep Foods Inc. contains 2.3 mg vitamin C as well as 3.59 mg of iron, 99.05 mg of calcium. Tandoor chef, balanced vegetarian kofta curry by Deep Foods Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 011433112932.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Deep Foods Inc.

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Tandoor chef, balanced vegetarian kofta curry by Deep Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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