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Tandoor chef, palak (saag) paneer by Deep Foods Inc.

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Nutrition Facts

Portion Size	141 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 18g	23 %

Saturated Fat 6g	30 %

Cholesterol 16mg	5 %

Sodium 770mg	33 %

Total Carbohydrate 8g	3 %

Dietary Fiber 3g	11 %

Sugar 4g

Protein 10g	20 %

Calcium 300mg	23 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Tandoor chef, palak (saag) paneer by Deep Foods Inc. nutrition facts and analysis per 0.75 cup (141.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.3 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	300.33 mg	23 %
Iron	2.69 mg	15 %
Sodium	769.86 mg	33 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	7.99 g	3 %
Fiber	2.96 g	11 %
Sugars	4.00 g
Net carbs	5.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	18.006 g	23 %
Saturated fatty acids	6.007 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.51 mg	5 %

Ingredients
Spinach	Paneer (pasteurized whole milk, skim milk, vinegar, salt)
Onions	Tomatoes (tomatoes, tomato juice, salt, citric acid)
Canola oil	Broccoli
Cream	Water
Spices	Tomato puree (water, tomato paste, citric acid)
Nonfat dry milk	Garlic
Salt	Peppers
Chickpea flour	Sugar
Turmeric	Clarified butter

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Tandoor chef, palak (saag) paneer by Deep Foods Inc. contains 240 calories per 141 g serving. This serving contains 18 g of fat, 10 g of protein and 8 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Tandoor chef, palak (saag) paneer by Deep Foods Inc. contains 6 g of saturated fat and 16 mg of cholesterol per serving. 141 g of Tandoor chef, palak (saag) paneer by Deep Foods Inc. contains 1.3 mg vitamin C as well as 2.69 mg of iron, 300.33 mg of calcium. Tandoor chef, palak (saag) paneer by Deep Foods Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 011433110587.

Food properties
Source	USDA Branded foods
Category	Frozen Vegetables
Brand	Deep Foods Inc.

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Tandoor chef, palak (saag) paneer by Deep Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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