Tex mex corn & mukimame with peppers, black beans, olive oil, and sea saly by Harvest Food Group, Inc.
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Nutrition Facts
Portion Size
90 g
Amount Per Portion
100
Calories
% Daily Value *
Total Fat 4g
5 %
Saturated Fat 0.5g
2 %
Sodium 250mg
11 %
Total Carbohydrate 14g
5 %
Dietary Fiber 3g
11 %
Sugar 2g
Protein 4g
8 %
Calcium 20mg
2 %
Iron 0.7mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Tex mex corn & mukimame with peppers, black beans, olive oil, and sea saly by Harvest Food Group, Inc. nutrition facts and analysis per 0.666 package (90.0 g)
Tex mex corn & mukimame with peppers, black beans, olive oil, and sea saly by Harvest Food Group, Inc. contains 100 calories per 90 g serving. This serving contains 4 g of fat, 4 g of protein and 14 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Tex mex corn & mukimame with peppers, black beans, olive oil, and sea saly by Harvest Food Group, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 90 g of Tex mex corn & mukimame with peppers, black beans, olive oil, and sea saly by Harvest Food Group, Inc. contains 18.0 mg vitamin C as well as 0.72 mg of iron, 19.80 mg of calcium. Tex mex corn & mukimame with peppers, black beans, olive oil, and sea saly by Harvest Food Group, Inc. belong to 'Frozen Prepared Sides' food category. The UPC for this product is 855229005561.
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Tex mex corn & mukimame with peppers, black beans, olive oil, and sea saly by Harvest Food Group, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.