Printed from https://www.nutritionvalue.org

Tex mex peanuts, chili sticks, almonds, cajun sesame sticks, salsa corn sticks, pumpkin seeds trail mix by LIDL

Select portion size:

Nutrition Facts

Portion Size	30 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 1.5g	8 %

Sodium 310mg	13 %

Total Carbohydrate 11g	4 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 5g	10 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Tex mex peanuts, chili sticks, almonds, cajun sesame sticks, salsa corn sticks, pumpkin seeds trail mix by LIDL nutrition facts and analysis per 1/4 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	1.08 mg	6 %
Potassium	140.10 mg	3 %
Sodium	309.90 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	11.00 g	4 %
Fiber	2.01 g	7 %
Sugars	1.00 g
Net carbs	8.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.001 g	14 %
Saturated fatty acids	1.500 g	8 %
Monounsaturated fatty acids	5.001 g
Polyunsaturated fatty acids	3.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Spicy peanuts (peanuts, spicy peanut seasoning [salt, paprika (color), black pepper, cayenne pepper, garlic powder, onion powder, oregano, thyme, less than 2% silicon dioxide added to prevent caking], canola and/or peanut oil, soy lecithin)	Chili bits (glutinous rice, soy sauce [water, soybeans, wheat, salt], sugar, chili, paprika extract)
Almonds (almonds, canola and/or peanut oil, salt)	Cajun sesame sticks (enriched wheat flour [unbleached wheat flour, malted barley flour, niacin, iron (reduced iron), thiamine mononitrate, riboflavin, folic acid], soybean oil, sesame seeds, bulgur wheat, cajun seasoning [salt, spices (including paprika for color), dehydrated onion, torula yeast, green bell pepper, dehydrated garlic, cocoa powder (processed with alkali), paprika oleoresin (color)], salt, beet powder [color], turmeric [color])
Salsa corn sticks (yellow, corn masa, soybean oil, salsa seasoning [maltodextrin, salt, tomato powder, dextrose, onion powder, green pepper, natural flavoring, spices & herb, torula yeast, annatto (color)])	Pepitas (pepitas, peanut and/or canola oil, salt)

Foods related to tex mex peanuts, chili sticks, almonds, cajun sesame sticks, salsa corn sticks, pumpkin seeds trail mix by lidl

UPC 20739256

Tex mex peanuts, chili sticks, almonds, cajun sesame sticks, salsa corn sticks, pumpkin seeds trail mix by LIDL contains 160 calories per 30 g serving. This serving contains 11 g of fat, 5 g of protein and 11 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Tex mex peanuts, chili sticks, almonds, cajun sesame sticks, salsa corn sticks, pumpkin seeds trail mix by LIDL contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Tex mex peanuts, chili sticks, almonds, cajun sesame sticks, salsa corn sticks, pumpkin seeds trail mix by LIDL contains 0.0 mg vitamin C as well as 1.08 mg of iron, 39.90 mg of calcium, 140 mg of potassium. Tex mex peanuts, chili sticks, almonds, cajun sesame sticks, salsa corn sticks, pumpkin seeds trail mix by LIDL belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 20739256.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	LIDL

Please let us know if you have any suggestions on how to make this website better.

Tex mex peanuts, chili sticks, almonds, cajun sesame sticks, salsa corn sticks, pumpkin seeds trail mix by LIDL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |