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The authentic mexican chip, mexican by Ole Mexican Foods, Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1g	5 %

Sodium 20mg	1 %

Total Carbohydrate 18g	7 %

Dietary Fiber 2g	7 %

Sugar 0g

Protein 2g	4 %

Calcium 64mg	5 %

Iron 1mg	6 %

Potassium 38mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (47.00%)

Protein (6.00%)

Carbs (47.00%)

Percentile of foods in the database

Calories (28.25%)

Fat (26.30%)

Carbs (25.32%)

Protein (20.13%)

The authentic mexican chip, mexican by Ole Mexican Foods, Inc. nutrition facts and analysis per 7 totopos (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	64.12 mg	5 %
Iron	1.00 mg	6 %
Potassium	38.08 mg	1 %
Sodium	19.88 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	1.99 g	7 %
Sugars	0.00 g
Net carbs	16.01 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain corn	Vegetable oil (corn and/or cottonseed oil)
Water	Sea salt and traces of food grade lime

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The authentic mexican chip, mexican by Ole Mexican Foods, Inc. contains 140 calories per 28 g serving. This serving contains 7 g of fat, 2 g of protein and 18 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. The authentic mexican chip, mexican by Ole Mexican Foods, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of The authentic mexican chip, mexican by Ole Mexican Foods, Inc. contains 1.00 mg of iron, 64.12 mg of calcium, 38 mg of potassium. The authentic mexican chip, mexican by Ole Mexican Foods, Inc. belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 027331012137.

Food properties
Source	USDA Branded foods
Category	Chips, Pretzels & Snacks
Brand	Ole Mexican Foods, Inc.

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The authentic mexican chip, mexican by Ole Mexican Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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The authentic mexican chip, mexican by Ole Mexican Foods, Inc.

Calories by source

Percentile of foods in the database

The authentic mexican chip, mexican by Ole Mexican Foods, Inc. nutrition facts and analysis per 7 totopos (28.0 g)

Fatty acid by type

Foods related to the authentic mexican chip, mexican by ole mexican foods, inc.