Tilapia parmesan crusted by H E Butt Grocery Company
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Nutrition Facts
Portion Size
142 g
Amount Per Portion
290
Calories
% Daily Value *
Total Fat 16g
21 %
Saturated Fat 2.5g
12 %
Cholesterol 26mg
9 %
Sodium 790mg
34 %
Total Carbohydrate 16g
6 %
Dietary Fiber 4g
14 %
Sugar 3g
Protein 20g
40 %
Calcium 60mg
5 %
Iron 0.7mg
4 %
Potassium 410mg
9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Tilapia parmesan crusted by H E Butt Grocery Company contains 290 calories per 142 g serving. This serving contains 16 g of fat, 20 g of protein and 16 g of carbohydrate. The latter is 3 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Tilapia parmesan crusted by H E Butt Grocery Company contains 2.5 g of saturated fat and 26 mg of cholesterol per serving. 142 g of Tilapia parmesan crusted by H E Butt Grocery Company contains 0.0 mg vitamin C as well as 0.72 mg of iron, 59.64 mg of calcium, 410 mg of potassium. Tilapia parmesan crusted by H E Butt Grocery Company belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 041220934430.
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Tilapia parmesan crusted by H E Butt Grocery Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.