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Toasted coconut & cassia cinnamon oatmeal by MYLK LABS

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Nutrition Facts
Portion Size53 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 4g 20 %
Sodium 70mg 3 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 5g 18 %
   Sugar 5g
Protein 6g 12 %
Calcium 50mg 4 %
Iron 2mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Toasted coconut & cassia cinnamon oatmeal by MYLK LABS nutrition facts and analysis per 1 container (53.0 g)

Minerals
NutrientAmount DV
Calcium 49.82 mg4 %
Iron 2.00 mg11 %
Sodium 69.96 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 4.98 g18 %
  Sugars 5.00 g
    Sugars, added 4.98 g
  Net carbs 28.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.999 g12 %
  Saturated fatty acids 4.002 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Gluten-free oatsCoconut
AlmondsOrganic coconut sugar
CinnamonHimalayan pink salt

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Toasted coconut & cassia cinnamon oatmeal by MYLK LABS contains 230 calories per 53 g serving. This serving contains 9 g of fat, 6 g of protein and 33 g of carbohydrate. The latter is 5 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Toasted coconut & cassia cinnamon oatmeal by MYLK LABS contains 4 g of saturated fat and 0 mg of cholesterol per serving. 53 g of Toasted coconut & cassia cinnamon oatmeal by MYLK LABS contains 2.00 mg of iron, 49.82 mg of calcium. Toasted coconut & cassia cinnamon oatmeal by MYLK LABS belong to 'Cereal' food category. The UPC for this product is 866292000421.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandMYLK LABS
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Toasted coconut & cassia cinnamon oatmeal by MYLK LABS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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