Tofu bean curd in water by American Roland Food LLC
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Nutrition Facts
Portion Size
85 g
Amount Per Portion
130
Calories
% Daily Value *
Total Fat 8g
10 %
Saturated Fat 1.5g
8 %
Sodium 480mg
21 %
Total Carbohydrate 2g
1 %
Dietary Fiber 1g
4 %
Sugar 0g
Protein 14g
28 %
Calcium 156mg
12 %
Iron 1.8mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Tofu bean curd in water by American Roland Food LLC contains 130 calories per 85 g serving. This serving contains 8 g of fat, 14 g of protein and 2 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Tofu bean curd in water by American Roland Food LLC contains 1.5 g of saturated fat and mg of cholesterol per serving. 85 g of Tofu bean curd in water by American Roland Food LLC contains 1.80 mg of iron, 156.40 mg of calcium. Tofu bean curd in water by American Roland Food LLC belong to 'Other Meats' food category. The UPC for this product is 041224841109.
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Tofu bean curd in water by American Roland Food LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.