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Tofu scramble by amy's kitchen inc. by Amy's Kitchen Inc.

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Nutrition Facts
Portion Size255 g
Amount Per Portion421
Calories
% Daily Value *
Total Fat 27g 35 %
   Saturated Fat 4g 20 %
Sodium 791mg 34 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 5.1g 18 %
   Sugar 4g
Protein 20g 40 %
Calcium 150mg 12 %
Iron 3.6mg 20 %
Potassium 839mg 18 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 61.00%Protein: 20.00%Carbs: 19.00%
Fat (61.00%)
Protein (20.00%)
Carbs (19.00%)

Percentile of foods in the database

Calories: 18.56%Fat: 31.44%Carbs: 15.46%Protein: 34.54%
Calories (18.56%)
Fat (31.44%)
Carbs (15.46%)
Protein (34.54%)

Tofu scramble by amy's kitchen inc. by Amy's Kitchen Inc. nutrition facts and analysis per 1 tray (255.0 g)

Minerals
NutrientAmount DV
Calcium 150.45 mg12 %
Iron 3.60 mg20 %
Potassium 838.95 mg18 %
Sodium 790.50 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.99 g40 %

Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 5.10 g18 %
  Sugars 4.00 g
  Net carbs 18.9 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 27.004 g35 %
  Saturated fatty acids 4.003 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic tofu (filtered water, organic soybeans, magnesium chloride)Organic hash browns (organic potatoes, organic onions, organic extra virgin olive oil, organic garlic, sea salt, organic black pepper)
Organic diced tomatoesOrganic spinach
Organic zucchiniOrganic onions
Organic extra virgin olive oilOrganic mushrooms
Organic carrotsSea salt
Organic garlicNutritional yeast
SpicesOrganic black pepper

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Tofu scramble by amy's kitchen inc. by Amy's Kitchen Inc. contains 421 calories per 255 g serving. This serving contains 27 g of fat, 20 g of protein and 24 g of carbohydrate. The latter is 4 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Tofu scramble by amy's kitchen inc. by Amy's Kitchen Inc. contains 4 g of saturated fat and 0 mg of cholesterol per serving. 255 g of Tofu scramble by amy's kitchen inc. by Amy's Kitchen Inc. contains 3.60 mg of iron, 150.45 mg of calcium, 839 mg of potassium. Tofu scramble by amy's kitchen inc. by Amy's Kitchen Inc. belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 042272000548.
Food properties
SourceUSDA Branded foods
CategoryFrozen Breakfast Sandwiches, Biscuits & Meals
BrandAmy's Kitchen Inc.
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Tofu scramble by amy's kitchen inc. by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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