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Tofurky, veggie burger, spicy black bean by Turtle Island Foods, Inc.

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Nutrition Facts

Portion Size	99 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 0.5g	2 %

Sodium 540mg	23 %

Total Carbohydrate 14g	5 %

Dietary Fiber 4g	14 %

Sugar 3g

Protein 14g	28 %

Calcium 60mg	5 %

Iron 2.5mg	14 %

Potassium 800mg	17 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Tofurky, veggie burger, spicy black bean by Turtle Island Foods, Inc. nutrition facts and analysis per 1 patty (99.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	60.39 mg	5 %
Iron	2.52 mg	14 %
Potassium	799.92 mg	17 %
Sodium	539.55 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.00 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	3.96 g	14 %
Sugars	3.00 g
Net carbs	10.04 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.999 g	9 %
Saturated fatty acids	0.505 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Organic soy flour
Black beans	Organic soy protein concentrate
Expeller pressed non-gmo canola oil	Tapioca starch
Modified cellulose gum	Dehydrated onion
Vegan natural flavors	Organic white vinegar
Molasses	Organic caramel color
Spices	Sea salt
Granulated garlic	Potassium chloride

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Tofurky, veggie burger, spicy black bean by Turtle Island Foods, Inc. contains 180 calories per 99 g serving. This serving contains 7 g of fat, 14 g of protein and 14 g of carbohydrate. The latter is 3 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Tofurky, veggie burger, spicy black bean by Turtle Island Foods, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 99 g of Tofurky, veggie burger, spicy black bean by Turtle Island Foods, Inc. contains 1.2 mg vitamin C as well as 2.52 mg of iron, 60.39 mg of calcium, 800 mg of potassium. Tofurky, veggie burger, spicy black bean by Turtle Island Foods, Inc. belong to 'Frozen Patties and Burgers' food category. The UPC for this product is 025583005419.

Food properties
Source	USDA Branded foods
Category	Frozen Patties and Burgers
Brand	Turtle Island Foods, Inc.

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Tofurky, veggie burger, spicy black bean by Turtle Island Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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