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Tomato & feta cheese quiche

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Nutrition Facts
Portion Size151 g
Amount Per Portion331
Calories
% Daily Value *
Total Fat 24g 31 %
   Saturated Fat 11g 55 %
Cholesterol 145mg 48 %
Sodium 480mg 21 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 1.1g 4 %
   Sugar 2g
Protein 11g 22 %
Calcium 199mg 15 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Tomato & feta cheese quiche nutrition facts and analysis per 1 slice (151.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]14.9 mg17 %

Minerals
NutrientAmount DV
Calcium 199.32 mg15 %
Iron 1.80 mg10 %
Sodium 480.18 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.99 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 1.06 g4 %
  Sugars 1.99 g
  Net carbs 16.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat 23.994 g31 %
  Saturated fatty acids 10.993 g55 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 144.96 mg48 %

Ingredients
Quiche base (half & half creamer (milk, cream and disodium phosphate), eggs (whole liquid eggs, citric acid), salt, xanthan gum, garlic powder (garlic), nutmeg, white pepper)Quiche filling (spinach, jarlsberg cheese (pasteurized part skim milk, rennet, salt, culture. powdered cellulose added to prevent caking), red bell pepper, yellow onion, mrs. dash (onion, spices (black pepper, parsley, celery seed, basil, bay, marjoram, oregano, savory, thyme, cayenne pepper, coriander, cumin, mustard, rosemary), garlic, carrot, orange peel, tomato, lemon juice powder, citric acid, oil of lemon), thyme)
Pie shell (enriched flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), vegetable shortening (palm oil, soybean oil), water, corn syrup, contains 2% or less of the following: nonfat dry milk, salt, calcium propionate)

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Tomato & feta cheese quiche contains 331 calories per 151 g serving. This serving contains 24 g of fat, 11 g of protein and 18 g of carbohydrate. The latter is 2 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Tomato & feta cheese quiche contains 11 g of saturated fat and 145 mg of cholesterol per serving. 151 g of Tomato & feta cheese quiche contains 14.9 mg vitamin C as well as 1.80 mg of iron, 199.32 mg of calcium. Tomato & feta cheese quiche belong to 'Other Deli' food category. The UPC for this product is 782796027491.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandNOT A BRANDED ITEM
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Tomato & feta cheese quiche nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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