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Tomato & feta cheese quiche

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Nutrition Facts
Portion Size100 g
Amount Per Portion219
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 7.3g 36 %
Cholesterol 96mg 32 %
Sodium 318mg 14 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 0.7g 2 %
   Sugar 1.3g
Protein 7.3g 15 %
Calcium 132mg 10 %
Iron 1.2mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tomato & feta cheese quiche nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.9 mg11 %

Minerals
NutrientAmount DV
Calcium 132.00 mg10 %
Iron 1.19 mg7 %
Sodium 318.00 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.28 g15 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.92 g4 %
  Fiber 0.70 g2 %
  Sugars 1.32 g
  Net carbs 11.22 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.890 g20 %
  Saturated fatty acids 7.280 g36 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 96.00 mg32 %

Ingredients
Quiche base (half & half creamer (milk, cream and disodium phosphate), eggs (whole liquid eggs, citric acid), salt, xanthan gum, garlic powder (garlic), nutmeg, white pepper)Quiche filling (spinach, jarlsberg cheese (pasteurized part skim milk, rennet, salt, culture. powdered cellulose added to prevent caking), red bell pepper, yellow onion, mrs. dash (onion, spices (black pepper, parsley, celery seed, basil, bay, marjoram, oregano, savory, thyme, cayenne pepper, coriander, cumin, mustard, rosemary), garlic, carrot, orange peel, tomato, lemon juice powder, citric acid, oil of lemon), thyme)
Pie shell (enriched flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), vegetable shortening (palm oil, soybean oil), water, corn syrup, contains 2% or less of the following: nonfat dry milk, salt, calcium propionate)

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Tomato & feta cheese quiche contains 219 calories per 100 g serving. This serving contains 16 g of fat, 7.3 g of protein and 12 g of carbohydrate. The latter is 1.3 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Tomato & feta cheese quiche contains 7.3 g of saturated fat and 96 mg of cholesterol per serving. 100 g of Tomato & feta cheese quiche contains 9.9 mg vitamin C as well as 1.19 mg of iron, 132.00 mg of calcium. Tomato & feta cheese quiche belong to 'Other Deli' food category. The UPC for this product is 782796027491.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandNOT A BRANDED ITEM
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Tomato & feta cheese quiche nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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