Tops, roasted & salted sunflower kernels by Tops Markets, LLC
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Nutrition Facts
Portion Size
40 g
Amount Per Portion
260
Calories
% Daily Value *
Total Fat 20g
26 %
Saturated Fat 3g
15 %
Sodium 150mg
7 %
Total Carbohydrate 10g
4 %
Dietary Fiber 4g
14 %
Sugar 0g
Protein 9g
18 %
Calcium 20mg
2 %
Iron 1.8mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Tops, roasted & salted sunflower kernels by Tops Markets, LLC contains 260 calories per 40 g serving. This serving contains 20 g of fat, 9 g of protein and 10 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Tops, roasted & salted sunflower kernels by Tops Markets, LLC contains 3 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Tops, roasted & salted sunflower kernels by Tops Markets, LLC contains 0.0 mg vitamin C as well as 1.80 mg of iron, 20.00 mg of calcium. Tops, roasted & salted sunflower kernels by Tops Markets, LLC belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 070784503172.
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Tops, roasted & salted sunflower kernels by Tops Markets, LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.