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Tostada deshidratada 20 ct by GARDENAS

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Nutrition Facts
Portion Size40 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1.5g 8 %
Sodium 20mg 1 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 3g 6 %
Calcium 80mg 6 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tostada deshidratada 20 ct by GARDENAS nutrition facts and analysis per 2 pieces (40.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]5.4 mg6 %

Minerals
NutrientAmount DV
Calcium 80.00 mg6 %
Iron 0.36 mg2 %
Sodium 20.00 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 1.00 g4 %
  Sugars 0.00 g
  Net carbs 28 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.500 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Corn flourWater
LimeSalt
GarlicOnion
Vegetable oil(soy bean oil)

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Tostada deshidratada 20 ct by GARDENAS contains 200 calories per 40 g serving. This serving contains 7 g of fat, 3 g of protein and 29 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Tostada deshidratada 20 ct by GARDENAS contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Tostada deshidratada 20 ct by GARDENAS contains 5.4 mg vitamin C as well as 0.36 mg of iron, 80.00 mg of calcium. Tostada deshidratada 20 ct by GARDENAS belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 811371702208.
Food properties
SourceUSDA Branded foods
CategoryMexican Dinner Mixes
BrandGARDENAS
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Tostada deshidratada 20 ct by GARDENAS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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