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Trader joe's, inner bean snack by TRADER JOE'S

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Nutrition Facts
Portion Size28 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 4.5g 6 %
Sodium 105mg 5 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 5g 18 %
   Sugar 1g
Protein 5g 10 %
Calcium 60mg 5 %
Iron 1.4mg 8 %
Potassium 290mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Trader joe's, inner bean snack by TRADER JOE'S nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.034 mg3 %
Niacin [Vitamin B3]0.400 mg2 %
Vitamin B6 0.080 mg5 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 59.92 mg5 %
Copper 0.20 mg22 %
Iron 1.44 mg8 %
Magnesium 40.04 mg10 %
Phosphorus 80.08 mg6 %
Potassium 290.08 mg6 %
Sodium 105.00 mg5 %
Zinc 0.60 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 5.01 g18 %
  Sugars 1.00 g
  Net carbs 10.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.500 g6 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole black beansSunflower oil
RiceSalt
Calcium carbonateVitamin c (ascorbyl for freshness)

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UPC 00537285
Trader joe's, inner bean snack by TRADER JOE'S contains 130 calories per 28 g serving. This serving contains 4.5 g of fat, 5 g of protein and 16 g of carbohydrate. The latter is 1 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Trader joe's, inner bean snack by TRADER JOE'S contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Trader joe's, inner bean snack by TRADER JOE'S contains 0.0 mg vitamin C as well as 1.44 mg of iron, 59.92 mg of calcium, 290 mg of potassium. Trader joe's, inner bean snack by TRADER JOE'S belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 00537285.
Food properties
SourceUSDA Branded foods
CategoryChips, Pretzels & Snacks
BrandTRADER JOE'S
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Trader joe's, inner bean snack by TRADER JOE'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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