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Traditional beef tamales by Cuatro Cinco Enterprises, LLC

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Nutrition Facts

Portion Size	151 g

Amount Per Portion	310
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 6g	30 %

Cholesterol 39mg	13 %

Sodium 461mg	20 %

Total Carbohydrate 37g	13 %

Dietary Fiber 5g	18 %

Sugar 0g

Protein 11g	22 %

Calcium 80mg	6 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Traditional beef tamales by Cuatro Cinco Enterprises, LLC nutrition facts and analysis per 4 tamales (151.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	80.03 mg	6 %
Iron	1.43 mg	8 %
Sodium	460.55 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.99 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	36.99 g	13 %
Fiber	4.98 g	18 %
Sugars	0.00 g
Net carbs	32.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.998 g	18 %
Saturated fatty acids	5.995 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	39.26 mg	13 %

Ingredients
Masa (ground corn, water, lime)	Beef
Lard and hydrogenated lard with bha and citric acid added to protect flavor	Water
Bell peppers	Red peppers
Meat seasoning (spices, salt, onion & garlic, hydrolyzed vegetable protein {hydrolyzed soy protein and partially hydrogenated soy oil}, paprika, dextrose, modified food starch, caramel color)	Salt
Beef base (salt, hydrolyzed vegetable protein {hydrolyzed soy protein and partially hydrogenated soy oil}, onion & garlic, dextrose, caramel color, modified food starch, soybean oil, spices)

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Traditional beef tamales by Cuatro Cinco Enterprises, LLC contains 310 calories per 151 g serving. This serving contains 14 g of fat, 11 g of protein and 37 g of carbohydrate. The latter is 0 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Traditional beef tamales by Cuatro Cinco Enterprises, LLC contains 6 g of saturated fat and 39 mg of cholesterol per serving. 151 g of Traditional beef tamales by Cuatro Cinco Enterprises, LLC contains 1.2 mg vitamin C as well as 1.43 mg of iron, 80.03 mg of calcium. Traditional beef tamales by Cuatro Cinco Enterprises, LLC belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 818511011701.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Cuatro Cinco Enterprises, LLC

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Traditional beef tamales by Cuatro Cinco Enterprises, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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