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Triple quinoa bountiful kit, triple quinoa by Dole Fresh Vegetables Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 1.5g 8 %
Sodium 390mg 17 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 1g 4 %
   Sugar 3g
Protein 4g 8 %
Calcium 66mg 5 %
Iron 1mg 6 %
Potassium 155mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Triple quinoa bountiful kit, triple quinoa by Dole Fresh Vegetables Inc. nutrition facts and analysis per 2 cups | about (100.0 g)

Minerals
NutrientAmount DV
Calcium 66.00 mg5 %
Iron 1.00 mg6 %
Potassium 155.00 mg3 %
Sodium 390.00 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 1.00 g4 %
  Sugars 3.00 g
    Sugars, added 1.00 g
  Net carbs 15 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.000 g14 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Ingredients
KaleCarrots. grains: black quinoa
Red quinoaWhite quinoa
ChickpeasOil blend (canola oil, olive oil)
SaltGranulated garlic
HerbsSpice. dressing: soybean oil and/or canola oil
WaterLemon juice concentrate
SugarOlive oil
White wine vinegarBasil
SaltGarlic
Contains less than 2% of: extractive of lemonNatural flavors
SpicesXanthan gum

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Triple quinoa bountiful kit, triple quinoa by Dole Fresh Vegetables Inc. contains 180 calories per 100 g serving. This serving contains 11 g of fat, 4 g of protein and 16 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Triple quinoa bountiful kit, triple quinoa by Dole Fresh Vegetables Inc. contains 1.5 g of saturated fat and mg of cholesterol per serving. 100 g of Triple quinoa bountiful kit, triple quinoa by Dole Fresh Vegetables Inc. contains 1.00 mg of iron, 66.00 mg of calcium, 155 mg of potassium. Triple quinoa bountiful kit, triple quinoa by Dole Fresh Vegetables Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 071430017487.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandDole Fresh Vegetables Inc.
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Triple quinoa bountiful kit, triple quinoa by Dole Fresh Vegetables Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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