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Turkey & cheddar sandwich by WAWA

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Nutrition Facts

Portion Size	195 g

Amount Per Portion	330
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 2.5g	12 %

Cholesterol 55mg	18 %

Sodium 1190mg	52 %

Total Carbohydrate 42g	15 %

Dietary Fiber 6g	21 %

Sugar 8g

Protein 29g	58 %

Calcium 499mg	38 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Turkey & cheddar sandwich by WAWA nutrition facts and analysis per 1 package (195.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	12.1 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	499.20 mg	38 %
Iron	2.69 mg	15 %
Sodium	1189.50 mg	52 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	29.00 g	58 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	42.00 g	15 %
Fiber	6.04 g	22 %
Sugars	7.99 g
Net carbs	35.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.009 g	12 %
Saturated fatty acids	2.496 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	54.60 mg	18 %

Ingredients
Whole grain multi grain bread (whole wheat flour, water, brown sugar, yeast, vital wheat gluten, millet, rice, contains 2% or less of the following: whole grain oats, whole grain rye, whole grain barley, whole grain wheat, whole grain triticale, whole grain buckwheat flour, soybean oil, dry honey [honey, wheat starch], salt, calcium sulfate, natural mold inhibitor [vinegar, silica, acetic acid {produced by fermentation}], ascorbic acid added as a dough conditioner [vitamin c], sesame seeds, black sesame seeds, poppy seeds)	Turkey (turkey breast, turkey broth, salt, dextrose, sodium phosphate. browned in vegetable oil)
Romaine lettuce	Cheddar cheese (pasteurized milk, cheese culture, salt, and enzymes)

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Turkey & cheddar sandwich by WAWA contains 330 calories per 195 g serving. This serving contains 9 g of fat, 29 g of protein and 42 g of carbohydrate. The latter is 8 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Turkey & cheddar sandwich by WAWA contains 2.5 g of saturated fat and 55 mg of cholesterol per serving. 195 g of Turkey & cheddar sandwich by WAWA contains 12.1 mg vitamin C as well as 2.69 mg of iron, 499.20 mg of calcium. Turkey & cheddar sandwich by WAWA belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 726191136570.

Food properties
Source	USDA Branded foods
Category	Prepared Subs & Sandwiches
Brand	WAWA

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Turkey & cheddar sandwich by WAWA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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