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Turkey & provolone sandwich, turkey & provolone by raley's by Raley's

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Nutrition Facts

Portion Size	242 g

Amount Per Portion	520
Calories

% Daily Value *

Total Fat 24g	31 %

Saturated Fat 7g	35 %

Cholesterol 65mg	22 %

Sodium 1721mg	75 %

Total Carbohydrate 49g	18 %

Dietary Fiber 1.9g	7 %

Sugar 1g

Protein 30g	60 %

Calcium 230mg	18 %

Iron 3.2mg	18 %

Potassium 421mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (41.00%)

Protein (23.00%)

Carbs (36.00%)

Percentile of foods in the database

Calories (18.50%)

Fat (25.99%)

Carbs (20.70%)

Protein (34.80%)

Turkey & provolone sandwich, turkey & provolone by raley's by Raley's nutrition facts and analysis per 1 sandwich (242.0 g)

Minerals
Nutrient	Amount	DV
Calcium	229.90 mg	18 %
Iron	3.19 mg	18 %
Potassium	421.08 mg	9 %
Sodium	1720.62 mg	75 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	30.01 g	60 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	49.01 g	18 %
Fiber	1.94 g	7 %
Sugars	0.99 g
Net carbs	47.07 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	24.006 g	31 %
Saturated fatty acids	6.994 g	35 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	65.34 mg	22 %

Ingredients
Ciabatta (unbleached untreated enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, sea salt, yeast, malted barley flour)	Oven roasted turkey breast meat (turkey breast meat, turkey broth, contains 2% or less salt, sugar, modified food starch, corn syrup solids, sodium lactate, sodium phosphate, vinegar, pepper)
Non-smoked provolone cheese (pasteurized milk, cheese culture, salt, enzymes)	Chipotle mayo (mayonnaise [soybean oil, water, egg yolks, distilled vinegar, contains less than 2% of sugar, salt, calcium disodium edta added to protect flavor, dried garlic, dried onion], chipotle peppers in adobo [smoke red jalapeno pepper, water, vinegar, sugar, salt, tomato paste, artificial smoke flavor, onion powder, xanthan gum, garlic powder], garlic)
Fire roasted red peppers (red pepper, water, salt, citric acid)	Arugula

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Turkey & provolone sandwich, turkey & provolone by raley's by Raley's contains 520 calories per 242 g serving. This serving contains 24 g of fat, 30 g of protein and 49 g of carbohydrate. The latter is 1 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Turkey & provolone sandwich, turkey & provolone by raley's by Raley's contains 7 g of saturated fat and 65 mg of cholesterol per serving. 242 g of Turkey & provolone sandwich, turkey & provolone by raley's by Raley's contains 3.19 mg of iron, 229.90 mg of calcium, 421 mg of potassium. Turkey & provolone sandwich, turkey & provolone by raley's by Raley's belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 046567043951.

Food properties
Source	USDA Branded foods
Category	Prepared Subs & Sandwiches
Brand	Raley's

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Turkey & provolone sandwich, turkey & provolone by raley's by Raley's nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Turkey & provolone sandwich, turkey & provolone by raley's by Raley's

Calories by source

Percentile of foods in the database

Turkey & provolone sandwich, turkey & provolone by raley's by Raley's nutrition facts and analysis per 1 sandwich (242.0 g)

Fatty acid by type

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